Moringa Nutritional Compounds | Glossary

Last Updated on 2024/10/22 by BrieferBob

Moringa Nutritional Compounds Surpass Rivals

   Moringa nutritional compounds make up the reason why moringa oleifera has become the most nutritious plant ever studied. When broken down into categories, moringa nutritional compounds fall under two primary and very important classes: Antioxidant and Anti-inflammatory.

   The typical nutritional data derived from Moringa nutritional compounds are also broken down into individual categories. These categories include micro-nutrients, amino acids, and minerals & vitamins. The last category lists physical characteristics of moringa oleifera for your own reference.

   When broken down, the tiny leaves of this amazing tree provide three times more potassium as bananas, twice the protein of yogurt, four times the vitamin A of carrots, four times the calcium found in milk, and seven times the vitamin C of oranges. Moringa nutritional compounds are entirely free of fish, crustacean shellfish, peanuts, tree nuts, soybeans, wheat, egg, and milk, and entirely gluten-free.  

     Antioxidants:

Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline), Vitamin B1(Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6, Alanine, Alpha-Carotene, Arginine, Beta-Carotene, Beta-sitosterol, Caffeoyquinic Acid, Campesterol, Cartenoids, Chlorophyll, Chromium, Delta-5-Avenasterol, Delta-7- Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic-Acid, Prolamine, Proline, Quercetin, Rutin, Selenium, Threonine, Tryptophan, Xanthins, Xanthophyll, Zeatin, Zeaxanthin, Zinc

Anti-Inflammatory:

Vitamin A, Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Arginine, Beta-sitosterol, Caffeolquinic Acid, Calcium, Chlorophyll, Copper, Cystine, Omega 3, Omega 6, Omega 9, Fiber, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Isoleucine, Kaempferal, Leucine, Magnesium, Oleic Acid, Phenylalanine, Potassium, Quercetin, Rutin, Selenium, Stigmasterol, Sulfur, Tryptophan, Tyrosine, Zeatin, Zinc

     Typical Nutritional Data:

  Macronutrients (per 100g)

• Moisture (%)               7.5
• Calories                      205
• Protein (g)                 27.1
• Fat (g)                        2.3
• Carbohydrates (g)      38.2
• Fiber (g)                    19.2

     Amino acids (g/16gN)

• Arginine                     1.33
• Histidine                     0.61
• Isoleucine                   1.32
• Leucine                      1.95
• Lysine                        1.32
• Methionine                  0.35
• Phenylalinine               1.39
• Threonine                   1.19
• Tryptophan                 0.43
• Valine                         1.06

     Minerals (per 100g)

• Calcium (mg)                                  2003
• Magnesium (mg)                               368
• Phosporous (mg)                              204
• Potassium (mg)                               1324
• Copper (mg)                                    19.1
• Iron (mg)                                        28.2
• Zinc (mg)                                        3.29

     Vitamins (mg per 100g)

• Vitamin A – Beta Carotene                 16.3
• Vitamin B1 – Thiamin (mg)                   2.6
• Vitamin B2 – Riboflavin (mg)               20.5
• Vitamin B3 – Nicotinic acid (mg)            8.2
• Vitamin C – Ascorbic acid (mg)            17.3
• Vitamin E – Tocopherol acetate (mg)  113.0

    Physical Characteristics

• Appearance         Powder
• Color                  Rich green
• Flavor/Taste        Tart

   To discover more on the many benefits of Moringa extract and how it can become a part of your regular diet, visit Moringa Source.